Age and Cosmetics: Finding the Balance

May 14th, 2013

In our forties, we know who we are and we know what we want. It’s a perfect age for every woman to finally feel comfortable in her own skin, shunning the confining expectations of our society. How should we look? How much care should we dedicate to our looks? These questions shouldn’t be important, but still, sometimes it’s difficult to completely forget about them.

When I look at that woman in the mirror, she doesn’t look like she’s twenty, but she doesn’t think like a twenty-year-old girl either. Her eyes reflect experience and knowledge. I draw confidence from that fact. We are the sum of our thoughts, actions and experiences. I feel older, so frankly, it is a relief to see that my appearance reflects that age as well. It’s almost a gamble doing this, just like playing on the mobile slot games on your phone!

However, the greatest challenge is finding the balance. I don’t want to spend excess energy and time to look like those ladies in anti-age cosmetics commercials, but I don’t want to become a slob either. If I buy that cream, am I succumbing to the pressure? If I ignore it, am I making a mistake? Where is the balance?

Cosmetics Suitable For Each Age_1

There is no general rule about this. One of my friends started using anti-age products in her mid-twenties. Trying out cosmetics is fun for her, so I guess she never felt bothered by it. On the other hand, another friend of mine doesn’t really use make up or anti-age cosmetics. She never did, and she doesn’t feel inferior because of that. I prefer natural beauty solutions, as they feel like the safest and the most comfortable path.

I think that’s where the truth lies. That’s how we eventually find the balance – the key is to feel comfortable in your own skin. Do what feels right for you, and never, ever feel insecure because your age is showing. There is no wisdom in youth, after all, and in my book, other qualities are far more valuable than a piece of skin.

Fertility Over 40

April 11th, 2013

Today, more and more women are choosing to pursue their career goals in their 20s and 30s. Hitting 40 is often a wakeup call that the time when they will no longer be able to conceive a child is fast approaching. However, with advances in medical science, having a healthy baby well into your 40s is definitely possible, just like winning on casinos like luxury casino is 😉

Before going the medical route, there are several techniques for boosting fertility naturally that you can try.

biological_clock_mFertility Diet

With a fertility diet plan, you can make sure you get all of the specific nutrients that support hormone and cervical mucus production, egg health, and the development of nutrient stores for the fetus. The cornerstones of a fertility diet are organic, raw foods high in nutrients like iron, selenium, folic acid, and Vitamins D and B12 to name a few.

Fertility Cleanse

A 40-year-old faces more challenges to conception than a 20-year-old simply because she has spent twice as long being exposed to various toxins. Before attempting to conceive, older women should do a thorough fertility cleanse. Then, they should get at least 30 minutes of sweaty exercise 5 times per week in order to continue purging the body of toxins on a regular basis.

Fertility Supplements

The best way to add fertility superfoods to your diet is through fertility supplements. Examples of fertility superfoods include maca, royal jelly, and bee pollen.

Because each egg has a 90-day cycle leading up to ovulation, it is important to take at least 3 months to complete the above steps before attempting to conceive.